....that you are 'too emotional'
...that we need to chillout and stop trying to do so much
...that it's a good thing for you to show you care for the people you love (even if it means you are slowly overworking yourself to death!)
IT'S NOT TRUE!!
You've heard the saying 'you cannot serve from an empty platter", right?
Well, it was never so true as for you right now...
You need to help yourself before you help other people...
You've heard the announcement in the plane 'You need to put on your own oxygen mask before you assist others'....yes you do!!!
Drinking in order to allow you to hide, dull, squash or numb your feelings is not a long term solution!
You love and care for everyone around you, but I am guessing you always put yourself last.....
Does this resonate with you?